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F.U.C.K. Trauma

Updated: May 6, 2022

Trauma was taken me on a rollercoaster ride of emotions and memories. I stood up to trauma by accepting my own flaws and divorcing people’s opinions of my healing journey. F.U.C.K. Trauma!





F.U.C.K. Trauma The trauma was overtaken my life. I was functioning. My coping skills had become an addiction deadly to my soul. A sex addition. Are you serious? The time is here for me to take this 8-week spiritual vacation to assist in correctly opening my heart-centered businesses. I had to kill the critic inside. Why was it still here? The voices. The voice. Ugh, SHUT UP!!!!

The Voices The voices and thoughts filled my head daily. I always finding something wrong with myself, my businesss, my life, my skin, my shape, etc. UGH, SHUT UP!!The voice of others. The voice told me I wasn’t enough. The voice told me over and over I needed validations from others.

During this spiritual vacation I was able to focus on my heart-centered businesses.

That voice was my trauma and I was tired of hearing it. It was hurting my relationship with my soul self. I made a mental health choice to check myself into a residential facility for women suffering from PTSD and MST in November 2021.

Follow my at @I Am Phoenix J @Scars Heal @SCARS-Souls Creating Authentic Rebirths Spiritually


I finally decided to say ”fuck you” to trauma to successful open my heart-centered businesses.
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